jesselile
My weight loss plan(s)
This is my transformation/story (that was featured on bodybuilding.com transformation of the week, and muscleandbrawn.com)
STATS: start- 200 lbs. (25% body fat)
Finish- 165 lbs. (9% body fat)
Lost 40 pounds, then gained 5 lbs of muscle. Lost 16% body fat
TIMELINE: May 08-...
200lbs
165lbs
3 - 4 months
