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ccavs40

ccavs40's picture

History

Member for
1 year 4 weeks

My muscle gain plan(s)

Before starting this plan
After completing this plan
To make it relatively short, I have never really been out of shape, but just a little bit on the chubby side. I have been interested in weightlifting since my freshman year of high school when I began lifting for football. Since then, I have been packing on some muscle. However, my diet was much...
Whole Body
6 months - 1 year
0