Lose Fat and Gain Muscle!

My story really begins when a body of mine took me to the gym the very first time. I loved it! I realized that it would change my body and that I really enjoy it. I was so tired of being soggy and I knew it was time to do something about it. I started hardcore and never let up. It was all based on motivation. I knew it was something that I wanted and I would do whatever I needed to get it. There were times when I had to hit the gym at 5 o'clock in the morning before school but it never phased me.It really helped me build mental strength. I knew that I had made so much progress; I couldn't stop. I used to read all the magazines as well to get work out tips. It's always good to hear from people who have been working out a lot longer than I have and to hear what has worked for them.